Rashmi Nayak Psychotherapy

Reflect . Reconnect . Restore

Welcome to your space where you and your story takes center stage.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Rashmi Nayak is passionate about working with young adults, adults, and couples. She takes a gentle, holistic, and trauma-informed approach and works to create a safe, accepting environment to assist you in your journey. She follows an eclectic approach and is trained in EFT for couples as well as somatic experiencing which she couples with mindful based practices. My practice focuses on personal growth and relationship building. I am deeply committed to understanding you and being by your side through your journey. I invite you to contact me for a 20 minutes free consultation to see if we are a good fit for each other.
Rashmi Nayak
Licensed Marriage and Family Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Couples Counseling
  • Self Esteem
  • Codependency
  • Parenting
  • Life Transitions
  • Relationship Issues
  • Loneliness
  • Communication Issues
  • Family Conflict
  • Work Stress
  • Attachment Issues
  • Grief
  • PTSD

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Emotionally Focused
  • Attachment-Based
  • Mindfulness-Based Stress Reduction (MBSR)
  • Somatic
  • Culturally Sensitive
  • Trauma Focused
  • Compassion Focused
  • Motivational Interviewing
  • Strength-Based
  • Solution Focused Brief (SFBT)
  • Holistic Therapy

Insurance Accepted

  • Aetna
  • Cigna
  • Optum

Fees

  • Initial Consultation - No Charge: $0
  • Psychotherapy, 50 min: $190 - $200
  • Couples Therapy: $200 - $220
Client Portal